Description
Benefits
- Papaya contain Folic acid, Vitamin C, Amino Acid.Papayas reduce the risk of macular degeneration, a disease that affects the eyes as people age.
- It can controls Diabetes, Blood Pressure, reduces the risk of Heart disease. They prevent asthma and cancer.
- It control Mashed papayas help in wound healing and preventing infections.
- The potassium and fiber content present in papayas help to ward off heart diseases.
Storage and Uses
- Semi ripe papaya will be ripened further if stored at room temperature.
- Suitable for salad and can be eaten fresh.
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